Nutrition
150 Class ResourcesThis
web page is for students in Kelly's
Nutrition 150 course. Here you can download
lecture slides, homework assignments, and
links other resources mentioned during the
course.
Lecture
Slides
Chapter
1: Overview
of Nutrition
Obesity
Trends in the US
Chapter
2: Planning
a Healthful Diet
Portion
Distortion
Chapter
18: Diet
and Health
Movie:
Super Size Me
Chapter
3: Digestion,
Absorption, and Transport
Chapter
4: Carbohydrates
Chapter
5: Lipids
and Heart Disease
Chapter
6: Proteins
Chapter
7: Metabolism
and Alcohol & Nutrition
Chapter
8: Energy Balances and Body Composition
& Eating Disorders
Chapter
9: Weight
Management to be posted on Tuesday
Chapter
14: Nutrition
and Physical Activity
Chapter
10: Water
Soluble Vitamins
Chapter
11: Fat
Soluble Vitamins
Watch
a video of author Michael Pollan
addressing students, faculty, and staff at
Tufts University's Friedman School of
Nutrition Science and Policy.
Shopper's
Guide to Pesticides in Produce
Chapter
12: Water
and Major Minerals
Chapter
13: Trace
Minerals
Harvard
University's Healthy
Eating Pyramid
Vitamin
Mineral Chart
Chart:
A
Functional Approach to Nutrients
Organic
Foods
Chapter
15: Pregnancy
and Lactation Nutrition
Chapter
16: Infancy
to Adolescence Nutrition
Chapter
17: Older
Adult Nutrition
Seafood
Choices
IOM
Pregnancy Guidelines
Video
and resources: The
True Cost of Food
Great
Decisions 2009: Global
Food Crisis
Chapter
19: Food
and Water Safety
Chapter
20: World
Hunger
Factors
Contributing to Global Malnutrition
Homework
Assignments
Food
Label Assignment
Dietary
Analysis Assignment
Montana
Fare Movie
Extra
Credit Assignment
You may choose one of these activities to
earn extra credit in the course. After
attending one of these events write a 500
word essay about your experience - what was
most interesting to you, what did you learn,
etc. (worth up to 25 points)
Choice 1: PCC
Cooks Walk, Talk, Taste Tour
Choice 2: Burke
Museum Coffee Exhibit
Choice 3: Key
Ingredients Exhibit
Choice 4: View the movie Fresh
at the Seattle True Independent Film
Festival
Additional
Resources
Good
Food Checklist for Families
Lipid
Case Study
Carbohydrate
Quiz
Daily
Food Diary
MyPyramid
Healthy
Cooking with Fresh Herbs
Flavor
Your Food Healthfully
Add
a Little Spice (& Herbs) to Your Life
Fresh
From the Farmer's Market
Resources for the Role of Nutrition in
Autism:
Book: Breaking the Vicious Cycle by
Elaine Gottschall
Book: Healing the New Childhood Epidemic
by Dr. Kenneth Bock
